Weight Loss
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What In The World Is The South Beach Diet? Finally, Someone Who Knows
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The South Beach Diet is the latest in the series of the diet fads. As it becomes so popular, that it already swept the whole continent of America and is set to do the same worldwide, many people really question the nature of this diet. Most of them often question, what is the South Beach […]
What’s A Pedometer And Why Would I Need One?
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A pedometer is a great inexpensive exercising tool that tracks your progress and keeps you motivated to stick to your daily workout. Let’s take a look at what exactly a pedometer is and why you need one. A pedometer is a small electronic device, about the size of a pager or smaller. The basic function […]
Atkins Diet
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Advantages: lose weight fast, eat a lot of meat Disadvantages: possible stomach/kidney problems, lack of energy Recommended: yes There are so many diet regimens offered in the market today. Each one has its own unique characteristics. Some of them work and others do not. The Atkins Diet is not actually new. In fact, it has […]