All about calories and diet foid
The topic entitled “the truth about loosing weight and diet” is a very interesting topic and speaks mainly about how to keep oneself fit and fine. Everybody wants to look healthy and beautiful and much younger than what they are. There are many commercial advertisements shown on the television on how to lose weight. These […]
A lot of people have lost a lot of weight on the Atkins Diet. However, there are still plenty of questions surrounding this popular diet plan. One of the questions people have is how long should you stay on the Atkins Diet. The typical amount of time is somewhere between six months and a year, […]
Bulimia nervosa, is an eating disorder, which is often times confused with Anorexia Nervosa. Although the two “Nervos’s”, are similar Bulimia involves binge eating before intentionally starving the body by excessive excercise, laxatives, and more commonly vomiting. Due to the fact that Bing eating, and excessive excercise for example can be on a broad spectrum, […]
Protein is essential to our bodies and can be a tremendous aid on your quest to lose weight. Eating plenty of protein while dieting (or any time) will help keep your body from burning muscle tissue instead of fat. Also, it helps build and preserve lean muscle tissue. If eaten properly, protein can be your […]